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Anna Lee

Congratulations for the determination -- you inspire me. I have to see what I can do about the weight I have hanging around that I would rather not have. Need to take it off for my back's benefit if nothing else. Keep up the good work. I know that it won't always be easy!


What a good start! All the best.


Another pat on the back and thank you for the inspiration :)


Sounds like you're off to a great start! Good for you! I've got Stuart in on the 100 pushup challenge, but I'm incredibly embarassed at how incredibly out of shape I am. Yikes. :0)


Oh, forgot to ask - what kind of veggies do you put in your wraps? I'm in need of some inspiration... :0)


Good for you! I started doing the 100 pushups thing last week also. It's just amazing what a week can do. I was in the "under 5" category at the beginning, today I did 24 pushups!


Best of luck with your program. The more you do to make it fun and not full of deprivation, the more successful you'll be.


I recently dropped a bunch of weight pretty effortlessly through portion control. NOW I have to whip things back into shape. I have to say "thinner" doesn't feel nearly as good as "fitter". I'm glad you're going to post about your program - I'm going to follow along for inspiration.


Looks like a great plan! I, too, had this problem of the metabolism slowing down. I wish knitting burned off more calories. :) I joined a running group in June and will be running a half marathon next month. I don't think I've lost much weight but I am more mindful of what and how much I eat. I feel so much better. It's important to take time out for yourself. Best of luck to you!

Kathleen C.

Good for you! Hey, 1 pound off is better than on, right? ;^)
And a big good for you for keeping a food diary. I've found that to be one of the most effective tools in helping me manage my weight (when I'm manging it).
It's so easy to lie and waffle and forget... writing down is taking responsibility and taking charge.

Judy G.

Good for you to realize that you can't really pick up workouts where you left off. If I was as smart as you I wouldn't have spent the last week in one giant back spasm because of an over-enthusiastic bike ride. I shall follow your progress!

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