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Gwyndolyn O'Shaughnessy

Very wise! (and O! I wish I was at the lake with you ...)

Lee Ann

I feel the fluctuations, honey...of all kinds. Sigh, and ouch, and yes, and...

Six days a week. Ouf. But a necessary ouf.


Oh, I like that plan! It sounds like you've really figured out what will work for you.


Life is good - you are smart and you're so right about the power of the coming darkness here in the northern hemisphere!


Hey- don't get yourself bummed!There are so many people willing to do that job around us (as I am rapidly finding out at work) that it is up to the rest of us to beat them down! So let us all do our part-and celebrate our positive sides (thank you very much, getting down off my soapbox now, going away)


That sounds like a plan I can get on board with, with modifications for my favorite exercise. I like the idea of getting numbers out of the way(weigh). :)

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